You may have asked yourself, "Hmmm, I wonder what this dream means?" Or you might have thought, "I think that all that dream stuff is for the birds". Either way, you've had a dream and you're thinking about what it may (or may not) mean.

Dreamwork is a way to use your dreams in a counseling context. For some people, this might connect to their spiritual beliefs or some awareness below their consciousness. For others, their dreams might be the result of neurons firing and synapses condensing after daily experiences. Dreamwork can help you make meaning out of your dream experiences, regardless of how you view the origin of dreams. Whether it be recurring dreams, thematic dreams, or standalone dreams, you can use dreamwork to help integrate those dreams with your waking life.

If you're interested in exploring meaning and depth in your life, dreamwork may be for you.